It's officially my favorite season. I love the colors of Fall, the football, the sweaters, but most of all I love pumpkin. On the first cool autumn day I spent a good portion of my day pinning pumpkin recipes. When I came across this Pumpkin FroYo recipe I knew I had to try it. I added a little sass to make it low carb but here is the link to the orginal recipe from Family Kitchen.
http://blogs.babble.com/family-kitchen/2011/10/22/skinny-halloween-treat-4-ingredient-homemade-pumpkin-frozen-yogurt/
And here is my version...
Sassy Low Carb Pumpkin FroYo
1 cup low carb spice cake flavored yogurt
1 cup pumpkin puree
1 tablespoons Splenda
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnammon
2 tablespoons cream
1 teaspoons vanilla
dash of salt
Mix it all together and put it in your ice cream maker. Or if you are like me and don't have an ice cream maker put it in the freezer and stir every thirty minutes until frozen.
It makes 4, 1/2 cup servings, at 4 carbs per a serving.
Happy Fall,
Evan
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